Sensible Wellness Solutions

It’s not surprising that clients join gyms and sign up for training sessions after the first of the year.

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I was looking up information on elevated blood pressure, etc. today for a client.

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I wrote back in December about a gift

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I just had a phone conversation with a client who spent the last week really working out & trying to eat well. But…she hadn’t lost any weight–not 1 pound.

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I was away for a few weeks, then became ill, so my trips to the gym became nonexistent for a month.

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