Sensible Wellness Solutions

For a Lifestyle You Can Live With

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Entries from February 2008

Training Abdominal Muscles

February 24th, 2008 · No Comments

Professional sources recommend 2 very different ways to work the abdominals.

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Tags: Education · Fitness Training

Which type of strength training works best?

February 16th, 2008 · No Comments

Clients ask which type of resistance training is best.

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Tags: Fitness Training · Motivation

Resistance Training with Tubes

February 9th, 2008 · No Comments

My husband loves doing projects.

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Tags: Fitness Training · Motivation

HFCS, Take a Bow!

February 8th, 2008 · No Comments

I don’t know where to begin with this topic.

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Tags: Health · Nutrition

Prognosticators to the Rescue? We Wish!

February 7th, 2008 · No Comments

The request for help went out to the advice columnist.

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Tags: Motivation