Sensible Wellness Solutions

For a Lifestyle You Can Live With

Sensible Wellness Solutions header image 4

Entries from February 2008

Who Loves Exercising???

February 5th, 2008 · No Comments

Today seemed to be an eye opener for my friend.

[Read more →]

Tags: Fitness Training · Motivation

“Healthy Change”

February 2nd, 2008 · No Comments

The comic strip “Blondie” shows Dagwood asking for a protein bar–”a healthy change”, he tells his friend.

[Read more →]

Tags: Nutrition