The AARP/ACE personal trainer program just made a nice change. I can now offer my clients a 2 week-4 session program. If you would like to check out how personal training can help you, log onto the website aarpfitness.org & then go to the personal training section. My ZIP code currently is 33908 (Florida). It [...]
Entries from April 2008
AARP/ACE Personal Trainer Program
April 30th, 2008 · No Comments
Tags: Education · Motivation · Nutrition
Uh, oh! A Brief Respite, or What?
April 21st, 2008 · No Comments
I’ve been away from home for 4 weeks & haven’t done much in the line of exercising. I’ve begun again. I just had lots of real “reasons” to not get moving! First, I was babysitting for my 3 grandchildren–by myself for much of the time. Next came a lousy cold. Then, allergy season kicked in full [...]
Tags: Motivation · Uncategorized
