Sensible Wellness Solutions

It dawned on me today that people are much more willing to discuss their fitness

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I’ve got a new sign on the side of my car advertising my ACE certification for personal training & weight management consulting.

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I had a lot going this morning, so couldn’t keep my date with the gym at my regular time.

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I picked up a grocery store weekly magazine recently and was all set to “attack” the crap about how to

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The latest

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