I will be available for personal training and weight management consulting in the Rochester (Mendon), NY, area
Entries from June 2008
Personal Training in Rochester, NY area
June 18th, 2008 · 1 Comment
Tags: Uncategorized
Tim Russert Heart Health
June 14th, 2008 · No Comments
Tim Russert’s passing caused much sadness today.
Tags: Baby Boomers · Uncategorized
“Mystery” & “Secret” Products for Good Health!
June 10th, 2008 · No Comments
Have you ever wondered about the pamphlets, magazines, and books that
Tags: Baby Boomers · Motivation
Baby Boomers & Wellness
June 9th, 2008 · 2 Comments
One quarter of the U.S. population is older than 55!
Tags: Baby Boomers · Education · Motivation
Stretching Exercises
June 5th, 2008 · No Comments
In the June Newsletter my topic was stretching,
Tags: Education · Fitness Training · Health · Uncategorized
