Sensible Wellness Solutions

For a Lifestyle You Can Live With

Sensible Wellness Solutions header image 4

Entries from June 2008

Speeding Up Your Metabolism

June 2nd, 2008 · No Comments

While waiting in the dentist’s office this morning, I came across an article about 5 women who each had lost over 100 pounds.

[Read more →]

Tags: Fitness Training · Health · Motivation

Living Well Through Wellness

June 1st, 2008 · No Comments

My idea of living well is being able to do that which I most want to do.

[Read more →]

Tags: Health · Motivation · Nutrition · Uncategorized