Sensible Wellness Solutions

Sensible Wellness Solutions      November, 2009
                    …your Online Wellness Coach  
 
 
This issue:  Healthy Aging
 
 
Last issue I wrote about the basics for staying healthy.  Without trying to appear too redundant, I’d like to share a special report from the Harvard Medical School that focused on living better AND living longer.  Who cares if we extend our lives, if it [...]

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It’s easy to say some people are soooo lucky.  Afterall, they don’t have as many problems facing some of us today.  But, really, where does the luck come from? 
Perhaps that “luck” is part hard work mixed in with it!  One friend of mine recalls her aunts calling my friend’s mother lucky she had what she [...]

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