Sensible Wellness Solutions

My newsletter for November lists 13 points to keep you aging healthfully.  I know it’s easier said than done.  But…those recommendations can be considered wellness goals – goals that you continue to work toward on a regular basis.  Many are interrelated, so working on one can also work on others at the same time.  Eating well [...]

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The FDA does not evaluate terms placed on labels outside of the nutrition facts panel.  Quite interesting.  This is so because no laws are violated.  The administration can only step in when such terms are shown to be harmful.  Isn’t that nice???  That means anything can be written on the outside of a box even though there [...]

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This month’s newsletter seemed to trigger more responses than any before, it seems.   The “list” of recommendations for staying healthy & aging well came from a report by the Harvard Medical School & must have touched not only my older readers, but my younger ones, as well.  Yeah!!  I like that!  Of course, those “younger” [...]

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