Sensible Wellness Solutions

Sensible Wellness Solutions      February, 2010
                    …your Online Wellness Coach  
This issue:  I’m Exercising Why???  Please Remind Me!
Here’s some news you may not know already.  Cutting down on calories helps you lose more weight than does exercising.  Having said that, however, leads me to another point—research shows that those who don’t exercise will put the weight back [...]

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