Sensible Wellness Solutions

Amazing how quickly your plans change within minutes. Never made it to the gym–got a phone call from the salesman asking for an earlier meeting to discuss storm shutters. Now THEY are IMPORTANT to have installed in hurricane prone areas, so…once again I wait and forego my fitness plans. This reminds me of the study done on size of servings. Yes, there is a relationship between the two! It seems that when given different sized serving bowls to eat ice cream from, even professional health & fitness persons chose unwisely. So, I see myself as a professional consultant who is quite unable at this time to successfully launch my own credible, consistent lifestyle of good eating & exercise! I am determined. I will prevail!