In USA Weekend, June 19-21, 2009, Jillian Michaels told her interviewer, Jorge Cruise, the key to lasting weight loss is for people to explore their demons & continue to deal with their issues.
Entries Tagged as 'Baby Boomers'
Jillian Michaels is Right on Target!
June 21st, 2009 · No Comments
Tags: Baby Boomers · Blogroll · Motivation
Sensible Exercising in the Heat!
June 19th, 2009 · No Comments
Aerobic exercise during the hot, humid days of summer can be uncomfortable & unsafe, if you aren’t careful.
Tags: Baby Boomers · Blogroll · Fitness Training · Motivation
NEVER, NEVER bring junk food into…
June 17th, 2009 · No Comments
The last thing to ever do if trying to eat healthfully is to bring any kind of junk food into the house.
Tags: Baby Boomers · Blogroll · Health · Nutrition
Microwave to Get the Veggies You Need Each Day!
June 15th, 2009 · No Comments
Preparing healthy dinners can be quickly accomplished when utilizing the microwave & frozen foods.
Tags: Baby Boomers · Blogroll · Education · Health · Nutrition
Sundays are out of the routine days! Uh, oh!
June 14th, 2009 · No Comments
My normal schedule each weekday is predictable, for the most part.
Tags: Baby Boomers · Blogroll · Health · Nutrition
