Sensible Wellness Solutions

For a Lifestyle You Can Live With

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Entries Tagged as 'Fitness Training'

New Gym Experience

July 25th, 2008 · No Comments

There are major differences when comparing places to work out!

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Tags: Baby Boomers · Fitness Training · Uncategorized

Personal Trainers Struggle, too!

June 24th, 2008 · No Comments

I had a lot going this morning, so couldn’t keep my date with the gym at my regular time.

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Tags: Baby Boomers · Fitness Training · Motivation

Stretching Exercises

June 5th, 2008 · No Comments

In the June Newsletter my topic was stretching,

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Tags: Education · Fitness Training · Health · Uncategorized

Speeding Up Your Metabolism

June 2nd, 2008 · No Comments

While waiting in the dentist’s office this morning, I came across an article about 5 women who each had lost over 100 pounds.

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Tags: Fitness Training · Health · Motivation

What is it about Youth??

March 9th, 2008 · No Comments

Why is it so hard for younger adults to listen to reason at times???

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Tags: Fitness Training · Health