Sensible Wellness Solutions

For a Lifestyle You Can Live With

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Entries Tagged as 'Fitness Training'

Top Abdominal Exercises

March 2nd, 2008 · No Comments

In my last blog I mentioned

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Tags: Fitness Training

Training Abdominal Muscles

February 24th, 2008 · No Comments

Professional sources recommend 2 very different ways to work the abdominals.

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Tags: Education · Fitness Training

Which type of strength training works best?

February 16th, 2008 · No Comments

Clients ask which type of resistance training is best.

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Tags: Fitness Training · Motivation

Resistance Training with Tubes

February 9th, 2008 · No Comments

My husband loves doing projects.

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Tags: Fitness Training · Motivation

Who Loves Exercising???

February 5th, 2008 · No Comments

Today seemed to be an eye opener for my friend.

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Tags: Fitness Training · Motivation