Choosing a diet plan over sensible eating may be reason enough for you to gain back all, or even more than, the pounds you lost on the plan!
Entries Tagged as 'Health'
Dieting is Out! Eating more Healthfully is In!
June 23rd, 2009 · No Comments
Tags: Baby Boomers · Blogroll · Education · Health · Nutrition
David A. Kessler’s new book on the American Appetite
June 22nd, 2009 · No Comments
An article in the News-Press discussed Mr. Kessler’s book, The End of Overeating: Taking Control of the Insatiable American Appetite.
Tags: Baby Boomers · Blogroll · Health · Nutrition
NEVER, NEVER bring junk food into…
June 17th, 2009 · No Comments
The last thing to ever do if trying to eat healthfully is to bring any kind of junk food into the house.
Tags: Baby Boomers · Blogroll · Health · Nutrition
Microwave to Get the Veggies You Need Each Day!
June 15th, 2009 · No Comments
Preparing healthy dinners can be quickly accomplished when utilizing the microwave & frozen foods.
Tags: Baby Boomers · Blogroll · Education · Health · Nutrition
Sundays are out of the routine days! Uh, oh!
June 14th, 2009 · No Comments
My normal schedule each weekday is predictable, for the most part.
Tags: Baby Boomers · Blogroll · Health · Nutrition

