Please let me know if you discover any problems with this site. I’ve tried to make moving around a little easier, but also, wanted you to have a better idea of how I can help you on your paths to healthier living! Remember, this isn’t a final destination we’re looking at here. The journey must [...]
Entries Tagged as 'Motivation'
Website Refreshed!
July 5th, 2010 · No Comments
Tags: Blogroll · Motivation
Week between…!
December 26th, 2009 · No Comments
Ok, if you’re feeling as I do, you’re almost ready to get back to your healthy lifestyle!
Tags: Baby Boomers · Blogroll · Health · Healthy Holidays · Motivation
Differences between Men & Women
June 27th, 2009 · No Comments
Had lunch today with a group of 7 women & myself.
Tags: Baby Boomers · Blogroll · Motivation
Jillian Michaels is Right on Target!
June 21st, 2009 · No Comments
In USA Weekend, June 19-21, 2009, Jillian Michaels told her interviewer, Jorge Cruise, the key to lasting weight loss is for people to explore their demons & continue to deal with their issues.
Tags: Baby Boomers · Blogroll · Motivation
Sensible Exercising in the Heat!
June 19th, 2009 · No Comments
Aerobic exercise during the hot, humid days of summer can be uncomfortable & unsafe, if you aren’t careful.
Tags: Baby Boomers · Blogroll · Fitness Training · Motivation
