Sensible Wellness Solutions

For a Lifestyle You Can Live With

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Entries Tagged as 'Motivation'

Differences between Men & Women

June 27th, 2009 · No Comments

Had lunch today with a group of 7 women & myself.

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Tags: Baby Boomers · Blogroll · Motivation

Jillian Michaels is Right on Target!

June 21st, 2009 · No Comments

In USA Weekend, June 19-21, 2009, Jillian Michaels told her interviewer, Jorge Cruise, the key to lasting weight loss is for people to explore their demons & continue to deal with their issues.

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Tags: Baby Boomers · Blogroll · Motivation

Sensible Exercising in the Heat!

June 19th, 2009 · No Comments

Aerobic exercise during the hot, humid days of summer can be uncomfortable & unsafe, if you aren’t careful.

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Tags: Baby Boomers · Blogroll · Fitness Training · Motivation

Newsletter comments

November 17th, 2008 · No Comments

I received a few comments regarding

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Tags: Baby Boomers · Education · Fitness Training · Health · Motivation

Cooler Nights & Hearty Appetite Go Hand in Hand!

September 17th, 2008 · No Comments

I’ve always felt I eat more whenever autumn rolls around!

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Tags: Education · Health · Motivation