http://www.sensiblewellnesssolutions.com For a Lifestyle You Can Live With Wed, 04 Jan 2012 23:25:30 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.sensiblewellnesssolutions.com/january-arrivedthats-good-news/ http://www.sensiblewellnesssolutions.com/january-arrivedthats-good-news/#comments Wed, 04 Jan 2012 23:25:07 +0000 admin http://www.sensiblewellnesssolutions.com/?p=763 And the other good news–you will start feeling better without all that extra sugar, fat, calories, & chemicals found in the foods you won’t be eating like you’ve been doing these last few months!  It’s time to clean out the cabinets, closets, & fridge!  Get to it and feel good about it, too!

]]> http://www.sensiblewellnesssolutions.com/january-arrivedthats-good-news/feed/ 0 http://www.sensiblewellnesssolutions.com/starting/ http://www.sensiblewellnesssolutions.com/starting/#comments Wed, 15 Apr 2009 15:24:55 +0000 admin http://www.sensiblewellnesssolutions.com/?p=254 I’m happy today because

]]> http://www.sensiblewellnesssolutions.com/starting/feed/ 0 http://www.sensiblewellnesssolutions.com/new-gym-experience/ http://www.sensiblewellnesssolutions.com/new-gym-experience/#comments Fri, 25 Jul 2008 15:43:33 +0000 admin http://sensiblewellnesssolutions.com/blog/?p=91 There are major differences when comparing places to work out!

]]> http://www.sensiblewellnesssolutions.com/new-gym-experience/feed/ 0 http://www.sensiblewellnesssolutions.com/weight-loss-programs/ http://www.sensiblewellnesssolutions.com/weight-loss-programs/#comments Thu, 19 Jun 2008 22:56:17 +0000 admin http://sensiblewellnesssolutions.com/blog/?p=84 The latest

]]> http://www.sensiblewellnesssolutions.com/weight-loss-programs/feed/ 0 http://www.sensiblewellnesssolutions.com/personal-training-in-rochester-ny-area/ http://www.sensiblewellnesssolutions.com/personal-training-in-rochester-ny-area/#comments Wed, 18 Jun 2008 19:13:35 +0000 admin http://sensiblewellnesssolutions.com/blog/?p=65 I will be available for personal training and weight management consulting in the Rochester (Mendon), NY, area

]]> http://www.sensiblewellnesssolutions.com/personal-training-in-rochester-ny-area/feed/ 1 http://www.sensiblewellnesssolutions.com/tim-russert-heart-health/ http://www.sensiblewellnesssolutions.com/tim-russert-heart-health/#comments Sat, 14 Jun 2008 17:52:33 +0000 admin http://sensiblewellnesssolutions.com/blog/?p=82 Tim Russert’s passing caused much sadness today.

]]> http://www.sensiblewellnesssolutions.com/tim-russert-heart-health/feed/ 0 http://www.sensiblewellnesssolutions.com/stretching-exercises/ http://www.sensiblewellnesssolutions.com/stretching-exercises/#comments Fri, 06 Jun 2008 01:47:39 +0000 admin http://sensiblewellnesssolutions.com/blog/?p=58 In the June Newsletter my topic was stretching,

]]> http://www.sensiblewellnesssolutions.com/stretching-exercises/feed/ 0 http://www.sensiblewellnesssolutions.com/living-well-through-wellness/ http://www.sensiblewellnesssolutions.com/living-well-through-wellness/#comments Sun, 01 Jun 2008 15:26:40 +0000 admin http://sensiblewellnesssolutions.com/blog/?p=56 My idea of living well is being able to do that which I most want to do.

]]> http://www.sensiblewellnesssolutions.com/living-well-through-wellness/feed/ 0 http://www.sensiblewellnesssolutions.com/website-updated/ http://www.sensiblewellnesssolutions.com/website-updated/#comments Sat, 31 May 2008 15:59:11 +0000 admin http://sensiblewellnesssolutions.com/blog/?p=55 My website is a little confusing right now.

]]> http://www.sensiblewellnesssolutions.com/website-updated/feed/ 0 http://www.sensiblewellnesssolutions.com/uh-oh-a-brief-respite-or-what/ http://www.sensiblewellnesssolutions.com/uh-oh-a-brief-respite-or-what/#comments Mon, 21 Apr 2008 00:26:29 +0000 admin http://sensiblewellnesssolutions.com/blog/?p=37 I’ve been away from home for 4 weeks & haven’t done much in the line of exercising.

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