In the June Newsletter my topic was stretching,
Entries Tagged as 'Uncategorized'
Stretching Exercises
June 5th, 2008 · No Comments
Tags: Education · Fitness Training · Health · Uncategorized
Living Well Through Wellness
June 1st, 2008 · No Comments
My idea of living well is being able to do that which I most want to do.
Tags: Health · Motivation · Nutrition · Uncategorized
Website Updated
May 31st, 2008 · No Comments
My website is a little confusing right now.
Tags: Uncategorized
Uh, oh! A Brief Respite, or What?
April 21st, 2008 · No Comments
I’ve been away from home for 4 weeks & haven’t done much in the line of exercising.
Tags: Motivation · Uncategorized
Good Intentions lead to Frustration
January 19th, 2008 · No Comments
I just had a phone conversation with a client who spent the last week really working out & trying to eat well. But…she hadn’t lost any weight–not 1 pound.
Tags: Education · Motivation · Uncategorized
