Sensible Wellness Solutions

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Shopping the Perimeter

January 14th, 2008 · 1 Comment

We hear how healthy it is to shop the perimeter of a grocery store.

Tags: Education · Health · Nutrition

1 response so far ↓

  • 1 admin // Jan 14, 2008 at 6:24 pm

    After I proofed this post, I thought I had to additionally comment on something. Why did I get so riled when I realized what was going on in the grocery? I think it’s because I really want to buy foods that are good for my husband & me. Without thinking, or in moments of weakness, it’s really easy to add items to the cart which you really don’t need or want, yet somehow get in there! I’d like to believe “the powers that be in the store” choose things in my best interest, yet that’s crazy thinking!! I know better. I am the only one who can control what goes into my cart. DARN!!
    again, Stephanie

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